Antenatal Breastfeeding Preparation course (1-1)


Prepare your mind and body with a Mindful Breastfeeding antenatal course. subjects included:

  • Baby in the womb bonding
  • hormones of pregnancy, birth & breastfeeding
  • breathing exercises
  • exploring breastfeeding in current culture and experiences
  • introduction and exploration of journaling
  • guided meditations
  • affirmations 
  • working with the subconscious to prepare for a positive breastfeeding journey

This course is provided over three sessions and can be over zoom or 1-1 in your own home. 

all mp3's and resources are provided.